Results

 
 
Results Table for Phyllis Cao
 
Event DateRace/Stage NameCatHMSPos (Stage Pos)
6th Sep 2015 Leeds Country Way : Golden Acre Park, Bramhope to Thorner Lane, Scarcroft F45 40 19 0 (31) 
27th Jun 2013 Summer Series 4 mile race F40  32 15 19 of 28 (0) 
14th Jun 2012 Summer Series 4 mile race F40  36 19 21 of 27 (0) 
15th Dec 2012 Dewsbury Park Run F40  28 34 21 of 25 (0) 
11th Aug 2012 Dewsbury Park Run F40  26 12 23 of 37 (0) 
21st Mar 2015 Dewsbury Park Run F45  24 47 24 of 69 (0) 
18th Aug 2012 Dewsbury Park Run F40  27 12 24 of 40 (0) 
22nd Nov 2014 Dewsbury Park Run F45  24 53 25 of 77 (0) 
4th Aug 2012 Dewsbury Park Run F40  26 32 25 of 38 (0) 
10th Nov 2012 Dewsbury Park Run F40  26 13 26 of 46 (0) 
1st Sep 2012 Dewsbury Park Run F40  25 46 27 of 47 (0) 
11th May 2013 Dewsbury Park Run F40  25 36 27 of 56 (0) 
1st Feb 2014 Dewsbury Park Run F45  26 14 27 of 91 (0) 
6th Apr 2013 Dewsbury Park Run F40  24 57 27 of 64 (0) 
6th Oct 2012 Dewsbury Park Run F40  26 33 28 of 44 (0) 
14th Jul 2012 Dewsbury Park Run F40  27 30 28 of 45 (0) 
11th Oct 2014 Dewsbury Park Run F45  25 14 28 of 83 (0) 
4th May 2013 Dewsbury Park Run F40  25 42 28 of 67 (0) 
3rd Nov 2012 Dewsbury Park Run F40  26 10 29 of 47 (0) 
23rd Feb 2013 Dewsbury Park Run F40  26 09 29 of 46 (0) 
7th Jul 2012 Dewsbury Park Run F40  27 38 29 of 41 (0) 
13th Oct 2012 Dewsbury Park Run F40  25 58 30 of 59 (0) 
27th Oct 2012 Dewsbury Park Run F40  25 41 30 of 49 (0) 
10th Aug 2013 Dewsbury Park Run F40  24 52 30 of 70 (0) 
27th Apr 2013 Dewsbury Park Run F40  26 05 31 of 61 (0) 
30th May 2015 Dewsbury Park Run F45  26 21 32 of 71 (0) 
28th Jul 2012 Dewsbury Park Run F40  26 37 32 of 35 (0) 
21st Jul 2012 Dewsbury Park Run F40  27 03 33 of 51 (0) 
21st Dec 2013 Dewsbury Park Run F45  26 14 33 of 67 (0) 
4th Oct 2014 Dewsbury Park Run F45  25 00 33 of 76 (0) 
2nd Feb 2013 Dewsbury Park Run F40  28 41 34 of 50 (0) 
25th Oct 2014 Dewsbury Park Run F45  25 11 34 of 80 (0) 
2nd Aug 2014 Dewsbury Park Run F45  25 35 34 of 88 (0) 
5th Jan 2013 Dewsbury Park Run F40  30 05 34 of 43 (0) 
1st Dec 2012 Dewsbury Park Run F40  26 53 34 of 45 (0) 
25th May 2013 Dewsbury Park Run F40  26 07 35 of 53 (0) 
3rd Aug 2013 Dewsbury Park Run F40  25 39 35 of 59 (0) 
20th Oct 2012 Dewsbury Park Run F40  25 38 35 of 54 (0) 
17th Aug 2013 Dewsbury Park Run F40  24 38 35 of 75 (0) 
1st Sep 2013 Leeds Country Way : Thorner Lane, Scarcroft to Garforth Sports Centre F40 33 29 36 of 48 (47) 
25th Dec 2013 Dewsbury Park Run F45  26 32 36 of 64 (0) 
2nd May 2015 Dewsbury Park Run F45  25 28 36 of 78 (0) 
23rd May 2015 Dewsbury Park Run F45  25 10 36 of 83 (0) 
30th Jun 2012 Dewsbury Park Run F40  27 37 37 of 55 (0) 
30th Mar 2013 Dewsbury Park Run F40  25 36 37 of 72 (0) 
2nd Mar 2013 Dewsbury Park Run F40  26 13 37 of 58 (0) 
8th Sep 2012 Dewsbury Park Run F40  26 00 37 of 60 (0) 
9th Aug 2014 Dewsbury Park Run F45  25 15 38 of 76 (0) 
22nd Aug 2015 Dewsbury Park Run F45  26 56 38 of 75 (0) 
8th Jun 2013 Dewsbury Park Run F40  24 56 39 of 87 (0) 
31st May 2014 Dewsbury Park Run F45  26 31 39 of 87 (0) 
31st Aug 2014 Leeds Country Way : Thornbury Cricket Field to Golden Acre Park, Bramhope F45 01 43 40 of 51 (45) 
10th May 2014 Dewsbury Park Run F45  27 33 40 of 93 (0) 
25th Aug 2012 Dewsbury Park Run F40  26 12 40 of 51 (0) 
13th Apr 2013 Dewsbury Park Run F40  27 27 40 of 62 (0) 
6th Jul 2013 Dewsbury Park Run F40  26 21 40 of 64 (0) 
10th Oct 2015 Dewsbury Park Run F45  25 59 41 of 98 (0) 
23rd Aug 2014 Dewsbury Park Run F45  24 32 42 of 93 (0) 
28th Dec 2013 Dewsbury Park Run F45  26 42 42 of 81 (0) 
2nd Dec 2013 Dewsbury Park Run F45  26 42 42 of 81 (0) 
16th Nov 2013 Dewsbury Park Run F40  26 48 42 of 74 (0) 
29th Aug 2015 Dewsbury Park Run F45  27 05 44 of 77 (0) 
23rd Apr 2016 Dewsbury Park Run F45  26 57 44 of 113 (0) 
17th Oct 2015 Dewsbury Park Run F45  26 37 44 of 87 (0) 
18th May 2013 Dewsbury Park Run F40  25 21 44 of 71 (0) 
7th Sep 2013 Dewsbury Park Run F40  28 41 44 of 65 (0) 
9th Mar 2013 Dewsbury Park Run F40  26 00 45 of 77 (0) 
4th Apr 2015 Dewsbury Park Run F45  27 41 45 of 75 (0) 
12th Jan 2013 Dewsbury Park Run F40  29 27 46 of 65 (0) 
6th Dec 2014 Dewsbury Park Run F45  26 04 46 of 88 (0) 
9th Feb 2013 Dewsbury Park Run F40  27 34 46 of 68 (0) 
10th Jan 2015 Dewsbury Park Run F45  26 51 46 of 91 (0) 
8th Aug 2015 Dewsbury Park Run F45  27 36 46 of 76 (0) 
13th Jul 2013 Dewsbury Park Run F40  25 33 47 of 84 (0) 
14th Feb 2015 Dewsbury Park Run F45  25 27 47 of 91 (0) 
26th Sep 2015 Dewsbury Park Run F45  27 17 48 of 83 (0) 
5th Dec 2015 Dewsbury Park Run F45  29 47 48 of 63 (0) 
30th Nov 2013 Dewsbury Park Run F40  25 42 48 of 75 (0) 
15th Jun 2013 Dewsbury Park Run F40  25 10 49 of 98 (0) 
20th Sep 2014 Dewsbury Park Run F45  27 10 50 of 85 (0) 
8th Nov 2014 Dewsbury Park Run F45  25 16 50 of 96 (0) 
16th Feb 2013 Dewsbury Park Run F40  26 49 51 of 79 (0) 
15th Mar 2014 Dewsbury Park Run F45  27 48 51 of 82 (0) 
26th Apr 2014 Dewsbury Park Run F45  27 47 52 of 93 (0) 
12th Mar 2016 Dewsbury Park Run F45  27 07 53 of 91 (0) 
17th May 2014 Dewsbury Park Run F45  27 16 53 of 94 (0) 
5th Oct 2013 Dewsbury Park Run F40  26 55 53 of 75 (0) 
7th Dec 2013 Dewsbury Park Run F45  26 28 53 of 83 (0) 
12th Dec 2015 Dewsbury Park Run F45  29 25 53 of 72 (0) 
8th Mar 2014 Dewsbury Park Run F45  26 43 53 of 108 (0) 
1st Mar 2014 Dewsbury Park Run F45  26 42 53 of 115 (0) 
1st Jun 2013 Dewsbury Park Run F40  25 02 54 of 100 (0) 
8th Feb 2014 Dewsbury Park Run F45  26 57 54 of 105 (0) 
22nd Feb 2014 Dewsbury Park Run F45  26 49 54 of 99 (0) 
21st Feb 2015 Dewsbury Park Run F45  26 10 54 of 95 (0) 
3rd Jan 2015 Dewsbury Park Run F45  26 18 56 of 99 (0) 
9th Apr 2016 Dewsbury Park Run F45  27 08 56 of 118 (0) 
14th Jun 2014 Dewsbury Park Run F45  26 03 56 of 110 (0) 
24th Jan 2015 Dewsbury Park Run F45  27 30 58 of 93 (0) 
14th Dec 2013 Dewsbury Park Run F45  26 56 58 of 88 (0) 
28th Feb 2015 Dewsbury Park Run F45  29 02 58 of 86 (0) 
29th Mar 2014 Dewsbury Park Run F45  27 21 60 of 88 (0) 
27th Feb 2016 Dewsbury Park Run F45  27 16 60 of 106 (0) 
10th Jul 2014 Reindeer Romp F40  25 16 60 of 95 (0) 
22nd Mar 2014 Dewsbury Park Run F45  27 26 62 of 87 (0) 
26th Mar 2016 Dewsbury Park Run F45  26 44 62 of 103 (0) 
7th Jun 2014 Dewsbury Park Run F45  26 10 62 of 122 (0) 
12th May 2014 Calderdale Way Relay : Wainstalls to Shelf F45 37 28 63 (82) 
25th Dec 2014 Dewsbury Park Run F45  27 06 63 of 98 (0) 
8th Dec 2013 West Yorkshire X Country at Pudsey F45  52 35 64 (0) 
7th Feb 2015 Barnsley Park Run F45  25 29 66 of 157 (0) 
9th Nov 2013 Dewsbury Park Run F40  27 29 67 of 102 (0) 
26th Jan 2014 West Yorkshire X Country at Temple Newsam F45  51 47 67 (0) 
12th Sep 2015 Dewsbury Park Run F45  28 41 69 of 96 (0) 
18th Jan 2014 Dewsbury Park Run F45  31 40 69 of 92 (0) 
11th Jan 2014 Dewsbury Park Run F45  26 48 70 of 128 (0) 
12th Jul 2014 Dewsbury Park Run F45  25 52 71 of 168 (0) 
19th Jun 2014 Reindeer Romp F40  26 50 72 of 96 (0) 
30th Jan 2016 Dewsbury Park Run F45  28 13 73 of 122 (0) 
15th Aug 2015 Dewsbury Park Run F45  29 09 74 of 93 (0) 
23rd Sep 2012 Spen Greenway 10K F40  52 14 75 of 96 (0) 
1st Aug 2015 Halifax Park Run F45  28 37 77 of 135 (0) 
5th Jan 2014 West Yorkshire X Country at Skipton F45  49 27 78 (0) 
6th Jun 2015 Pontefract Park Run F45  26 30 80 of 215 (0) 
22nd May 2014 Reindeer Romp F40  27 42 81 of 106 (0) 
23rd Jun 2012 Dewsbury Park Run F40  27 47 82 of 120 (0) 
24th May 2014 Fountains Abbey Park Run F45  26 56 84 of 176 (0) 
30th May 2013 Reindeer Romp F40  25 03 87 of 125 (0) 
14th Sep 2014 Spen Greenway 10K F45  49 47 91 of 143 (0) 
20th Feb 2016 Dewsbury Park Run F45  27 14 91 of 158 (0) 
31st May 2012 Reindeer Romp F40  26 43 107 of 132 (0) 
22nd Sep 2012 Huddersfield Park Run F40  24 37 108 of 295 (0) 
12th Jun 2013 Marsden 10 mile Challenge F40 35 12 141 of 207 (0) 
1st Jan 2015 Nostell Priory Parkrun F45  26 38 191 of 432 (0) 
5th Mar 2016 Leeds Park Run F45  26 31 204 of 427 (0) 
1st Jan 2016 Nostell Priory Parkrun F45  28 49 243 of 483 (0) 
18th Jun 2012 Joe Percy 10k F40  58 13 251 of 279 (0) 
29th Apr 2013 Trunce at Oxspring F40  45 29 254 of 352 (0) 
19th Oct 2014 Bridlington Half Marathon F45 55 34 264 of 532 (0) 
16th Jun 2014 Joe Percy 10k F45  54 20 286 of 363 (0) 
15th Feb 2015 Liversedge Half Marathon F45 53 31 299 of 485 (0) 
9th Feb 2014 Liversedge Half Marathon F45 01 27 322 of 457 (0) 
5th May 2013 Bluebell Trail 10 F40 57 12 325 of 390 (0) 
23rd Nov 2014 Barnsley 10k F45  50 08 336 of 757 (0) 
22nd Jun 2014 Freckleton Half Marathon F45 05 59 396 of 660 (0) 
28th Apr 2013 Harewood House 10k F40  55 58 442 of 1194 (0) 
20th Oct 2013 Bridlington Half Marathon F40 02 40 456 of 639 (0) 
20th Jul 2014 Run For All Leeds 10k F45  52 27 1327 of 7215 (0) 
25th May 2013 Edinburgh Half Marathon F40 53 52 2055 (0) 
18th Nov 2012 Leeds Abbey Dash F40  50 43 2742 of 7412 (0) 
16th Nov 2014 Leeds Abbey Dash F45  48 17 2824 of 9525 (0) 
13th May 2012 Leeds Half Marathon F40 07 35 3176 of 4552 (0) 
29th May 2016 Rock n Roll Liverpool Half Marathon F45 08 26 3303 of 7151 (0) 
20th Nov 2011 Leeds Abbey Dash F40  52 23 3816 of 6413 (0) 
6th Apr 2014 Manchester Marathon F45 03 21 5335 (0) 
8th Mar 2015 Manchester Marathon F45 42 58 6670 of 7843 (0) 
19th Apr 2015 Manchester Marathon F45 42 58 6688 of 10727 (0) 
16th Sep 2012 Great North Run F40 02 09 16115 (0) 
 
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