Rankings Breakdown for Susan Knowles Event Date Ranking Score Grand Prix Points Spencers Arms Dash  5th May 2022  270  14  Pontefract Park Run  30th Apr 2022  284  0  Pontefract Park Run  9th Apr 2022  303  0  Wakefield 10k  20th Mar 2022  256  10  Thirsk 10  13th Mar 2022  271  0  Dewsbury 10k  6th Feb 2022  266  0  Pontefract Park Run  14th Mar 2020  316  0  Pontefract Park Run  18th Jan 2020  327  0  Pontefract Park Run  11th Jan 2020  290  0  Pontefract Park Run  1st Jan 2020  344  0  Pontefract Park Run  12th Oct 2019  283  0  Nostell Priory Parkrun  21st Sep 2019  331  0  Pontefract Park Run  24th Aug 2019  276  0  Pontefract Park Run  10th Aug 2019  288  0  Pontefract Park Run  3rd Aug 2019  270  0  Pontefract Park Run  27th Jul 2019  276  0  Pontefract Park Run  20th Jul 2019  268  0  Pontefract Park Run  13th Jul 2019  344  0  St Aidans 10K  5th Jul 2019  302  3  Pontefract Park Run  15th Jun 2019  267  0  Pontefract Park Run  8th Jun 2019  296  0  Pontefract Park Run  11th May 2019  266  19  Vale of York 10  14th Apr 2019  307  13  Pontefract Park Run  30th Mar 2019  298  0  Wakefield 10k  24th Mar 2019  305  4  Pontefract Park Run  23rd Mar 2019  272  25  Dewsbury 10k  3rd Feb 2019  309  1  Pontefract Park Run  2nd Feb 2019  339  0  Pontefract Park Run  19th Jan 2019  337  0  Pontefract Park Run  12th Jan 2019  319  0  Nostell Priory Parkrun  1st Jan 2019  343  0  Pontefract Park Run  1st Jan 2019  332  0  Pontefract Park Run  29th Dec 2018  328  0  Pontefract Park Run  22nd Dec 2018  323  0  Pontefract Park Run  1st Dec 2018  353  0  Pontefract Park Run  24th Nov 2018  333  0  Pontefract Park Run  17th Nov 2018  333  0  Yorkshire Coast 10k  21st Oct 2018  310  14  Pontefract Park Run  20th Oct 2018  301  0  Pontefract Park Run  13th Oct 2018  340  0  Tadcaster 10  16th Sep 2018  320  19  Vale of York half marathon  9th Sep 2018  324  25  Pontefract Park Run  1st Sep 2018  311  0  Nostell Priory Parkrun  25th Aug 2018  341  0  Pontefract Park Run  11th Aug 2018  331  0  Pontefract Park Run  28th Jul 2018  343  0  Pontefract Park Run  21st Jul 2018  307  0  Pontefract Park Run  14th Jul 2018  310  0  Pontefract Park Run  7th Jul 2018  301  13  Pontefract Park Run  2nd Jun 2018  318  11  Askern 10k  16th May 2018  359  0  Ripon 10 Miles  13th May 2018  373  0  Pontefract Park Run  12th May 2018  354  0  North Lincolnshire Half Marathon  6th May 2018  362  0  Pontefract Park Run  5th May 2018  314  4  Nostell Priory Parkrun  28th Apr 2018  353  0  Vale of York 10  15th Apr 2018  364  0  Pontefract Park Run  14th Apr 2018  351  0  Dewsbury 10k  4th Feb 2018  339  5  Pontefract Park Run  27th Jan 2018  344  0  Pontefract Park Run  6th Jan 2018  355  0  Pontefract Park Run  23rd Dec 2017  369  0  Pontefract Park Run  9th Dec 2017  351  0  Pontefract Park Run  21st Oct 2017  369  0  Cusworth 10k  1st Oct 2017  344  5  Rother Valley Park Run  23rd Sep 2017  349  0  Pontefract Park Run  16th Sep 2017  346  0  Pontefract Park Run  2nd Sep 2017  347  0  Pontefract Park Run  19th Aug 2017  359  0  Askern 10 Miles  13th Aug 2017  386  0  Pontefract Park Run  8th Jul 2017  362  0  Pontefract Park Run  20th May 2017  374  0  North Lincolnshire Half Marathon  7th May 2017  341  0  Pontefract Park Run  6th May 2017  360  0  Pontefract Park Run  29th Apr 2017  367  0  Pontefract Park Run  22nd Apr 2017  362  0  Nostell Priory Parkrun  8th Apr 2017  344  0  Nostell Priory Parkrun  25th Mar 2017  349  0  Thirsk 10  19th Mar 2017  364  0  Pontefract Park Run  11th Mar 2017  329  0  Dewsbury 10k  5th Feb 2017  349  18  Pontefract Park Run  21st Jan 2017  323  5  Pontefract Park Run  14th Jan 2017  373  0  Pontefract Park Run  7th Jan 2017  319  25  Pontefract Park Run  1st Jan 2017  382  0  Nostell Priory Parkrun  1st Jan 2017  365  0  Nostell Priory Parkrun  15th Oct 2016  346  23  Vale of York half marathon  11th Sep 2016  343  0  Askern 10 Miles  14th Aug 2016  362  16  Askern 10k  18th May 2016  383  0  Thirsk 10  20th Mar 2016  378  1  Norton 9  6th Mar 2016  379  9  Pocklington Snake Lane 10m  21st Feb 2016  389  0  Dewsbury 10k  7th Feb 2016  367  11  Nostell Priory Parkrun  30th Jan 2016  415  0  Nostell Priory Parkrun  1st Jan 2016  369  11  Askern 10 Miles  9th Aug 2015  431  0  Eccup 10 Mile Road Race  5th Jul 2015  388  15  Askern 10k  20th May 2015  389  0  Pontefract Park Run  13th May 2015  380  0  Pocklington Snake Lane 10m  22nd Feb 2015  423  0  Dewsbury 10k  1st Feb 2015  384  13  Barnsley 10k  23rd Nov 2014  378  16  Leeds Abbey Dash  16th Nov 2014  394  0  Worksop half marathon  26th Oct 2014  414  0  Askern 10 Miles  10th Aug 2014  411  0  Flat Cap Race  30th Jul 2014  407  0  Eccup 10 Mile Road Race  13th Jul 2014  403  10  Thirsk 10  23rd Mar 2014  416  0  Pocklington Snake Lane 10m  23rd Feb 2014  419  0  Dewsbury 10k  2nd Feb 2014  391  0  Barnsley 10k  17th Nov 2013  398  19  Bridlington Half Marathon  20th Oct 2013  408  17  Askern 10 Miles  11th Aug 2013  417  9  Nostell Priory 10k  17th Jul 2013  379  0  Wakefield 10k  14th Apr 2013  387  0  Dewsbury 10k  3rd Feb 2013  425  0  Barnsley 10k  18th Nov 2012  426  0

Only rankings since 14th Feb 2020 will be used for the current ranking.

The ranking is 3 x 1000 minus the 3 lowest valid scores.

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