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Profile for Rich Spooner
 
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Latest Added Results for Rich Spooner

Event/Stage DateRace/Stage NameCatHMSPos (Stage Pos)
23rd Feb 2020 Pocklington Snake Lane 10m M35 01 08 43 
5th Jan 2020 North Lakes Half Marathon M35 22 04 13 
1st Jan 2020 Pontefract Park Run M35  18 54 7 of 568 
17th Nov 2019 Brampton to Carlisle 10 M35 08 00 183 
19th Oct 2019 Hull Park Run M35  17 12 2 of 573 
 
Top Performances for Rich Spooner

Event CategoryHMSRaceDate
10 Mile Race   56 57  Gilberdyke 10  25th Aug 2019 
10k Race   33 29  Dewsbury 10k  3rd Feb 2019 
20 Mile Road Race  59 05  East Hull 20 Mile Race  25th Mar 2018 
5 Mile Race   30 34  Wombwell 5 Road Race  20th Feb 2011 
5k Race   16 57  Rother Valley Park Run  3rd Jan 2015 
Half Marathon  14 56  Silverstone Half Marathon  15th Mar 2015 
Marathon  53 00  Manchester Marathon  28th Apr 2013 
 
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