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Profile for Rachel Rongong
 
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Latest Added Results for Rachel Rongong

Event/Stage DateRace/Stage NameCatHMSPos (Stage Pos)
27th Jul 2019 Bramhall Park Run F45  32 09 302 of 354 
20th Apr 2019 Watergrove Park Run F45  26 13 10 of 79 
30th Mar 2019 Crosby Park Run F45  22 54 23 of 170 (0) 
10th Mar 2019 Irwell Valley 20 F45 06 27 130 (0) 
2nd Mar 2019 Watergrove Park Run F45  26 08 6 of 52 (0) 
 
Top Performances for Rachel Rongong

Event CategoryHMSRaceDate
10k Race   48 28  Salford 10k  25th Mar 2016 
20 Mile Road Race  06 27  Irwell Valley 20  10th Mar 2019 
5k Race   22 13  St Helens Park Run  17th Nov 2018 
Half Marathon  46 58  Southport Half Marathon  2nd Jul 2017 
 
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