Keith Long	9th Dec 2014
knackerd toughguy race wolverhampton This is my favorite race .There is about 30 obstacles and about 7miles of running.
grand national 5 to go over
The berlin wall up and over
The tunnles
Submitted by Keith Long
Latest Added Results for Keith Long Event/Stage Date Race/Stage Name Cat H M S Pos (Stage Pos) 16th Sep 2018  Tadcaster 10  M50  1  09  51  63 of 428 (0)  6th Jun 2018  Spencers Arms Dash  M55    25  19  41 of 233 (0)  3rd Jun 2018  Yorkshire Veterans Grand Prix Lythe  M55    46  48  22 (0)  29th May 2018  Yorkshire Veterans Grand Prix Kirkstall  M55    41  33  53 (0)  20th May 2018  Calderdale Way Relay  M55  2  12  38  96 (0)
Top Performances for Keith Long Event Category H M S Race Date 10 Mile Race   1  04  28  Pocklington Snake Lane 10m   22nd Feb 2009  10k Race     38  38  Great Yorkshire 10k Sheffield   27th Sep 2015  20 Mile Road Race   2  20  29  East Hull 20 Mile Race   17th Mar 2013  5 Mile Race     31  35  Nostell Priory 5 mile   29th Jul 2009  5k Race     19  07  York Park Run   7th May 2016  Half Marathon   1  29  22  Liversedge Half Marathon   15th Feb 2009  Marathon   3  09  26  Manchester Marathon   28th Apr 2013
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