Dewsbury Road Runners

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Rankings Breakdown for Des Fretwell

Event	Date	Ranking Score
John Carr 5Km Race Series	20th May 2009	310
John Carr 5Km Race Series	13th May 2009	315
John Carr 5Km Race Series	6th May 2009	315
Otley 10 Miles	11th Jun 2008	346
Three Peaks Race	26th Apr 2008	326
Spenborough 20m	16th Mar 2008	344
Yorkshire Off Road Marathon	9th Sep 2007	368
James Herriot Country Trail Run	29th Jul 2007	337
Cragg Vale Fell Race	4th Jul 2007	327

Only rankings since 15th Feb 2012 will be used for the current ranking.

The ranking is 3 x 1000 minus the 3 lowest valid scores.