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Rankings Breakdown for John Spencer

EventDateRanking ScoreGrand Prix Points
Meltham 10k 30th Jan 2011 405 
Barnsley 10k 14th Nov 2010 354 
Cop Hill Fell Race 7th Nov 2010 365 
Great Langdale Half Marathon 25th Sep 2010 372 
Penistone Show 10K 11th Sep 2010 364 
Stainland 7 5th Sep 2010 354 
Chesterfield Spire 10 Mile 29th Aug 2010 360 
Rothwell 10K 3rd May 2010 354 
Pennine 10k 18th Apr 2010 356 
St Annes 10 miles 21st Mar 2010 365 
Norton 9 7th Mar 2010 353 
Meltham 10k 31st Jan 2010 358 
Barnsley 10k 15th Nov 2009 344  
Rothwell 10K 4th May 2009 369  
St Annes 10 miles 15th Mar 2009 350  
Meltham 10k 25th Jan 2009 372  
Pennine 10k 4th Jan 2009 360  
Barnsley 10k 16th Nov 2008 369  
Eccup 10 Mile Road Race 15th Jul 2007 394  
Roberttown 7 miles 3rd Jun 2007 388  
Wakefield 10k 25th Mar 2007 365  
Wakefield 10k 25th Mar 2007 310  
Huddersfield 10K 25th Feb 2007 385  
Dewsbury 10k 5th Feb 2006 394  
 
Only rankings since 22nd Jul 2013 will be used for the current ranking.
The ranking is 3 x 1000 minus the 3 lowest valid scores.
 
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